HELP IS AVAILABLE Call or text 988 and speak with someone today. Or visit Lifeline Chat and Text: Lifeline (988lifeline.org) to chat. Awareness Starts with…

HELP IS AVAILABLE Call or text 988 and speak with someone today. Or visit Lifeline Chat and Text: Lifeline (988lifeline.org) to chat. Awareness Starts with…
A -Awareness – Let’s bring awareness that asking for help is difficult. Historically, men are less likely to ask for help when dealing with anxiety or depression. In many cultures, individuals are expected to keep mental health issues within the…
On a cold December evening in 2010, my only son, Michael David Israel, walked into my bedroom and said: “Dad, can we talk?” I said: “Of course, Mike.” I was glad he wanted to talk to me because my boy…
Amplified anxiety around the holidays? Normal! Very very NORMAL. Let’s look at some holistic tips and tricks to help you get through this holiday season’s madness and chaos! #ASKaboutholidayanxiety https://www.verywellmind.com/coping-with-generalized-anxiety-disorder-during-the-holidays-4153496
People who struggle during the holidays are often misunderstood. Grief, depression, anxiety, substance use, and eating disorders can become amplified and make people feel isolated and alone. Let’s temper our need to tell people how they should feel. Let’s embrace…
Starring Save the Michaels’ Associate Director, Aleks Malejs. January 12th-15th at Shea’s 710 Theatre. Get your FREE tickets at www.sheas.org Enter code: RECOVERY at check out!
Did you know there are online resources, such as Virtual Support Groups for anxiety and depression? You don’t have to navigate this alone! #ASKforsupport Support Groups | Anxiety and Depression Association of America, ADAA