What is ASK?

A -Awareness – Let’s bring awareness that asking for help is difficult. Historically, men are less likely to ask for help when dealing with anxiety or depression. In many cultures, individuals are expected to keep mental health issues within the…

Amplified anxiety around the holidays?

Amplified anxiety around the holidays?  Normal!  Very very NORMAL.  Let’s look at some holistic tips and tricks to help you get through this holiday season’s madness and chaos! #ASKaboutholidayanxiety https://www.verywellmind.com/coping-with-generalized-anxiety-disorder-during-the-holidays-4153496

ASK for Support

Did you know there are online resources, such as Virtual Support Groups for anxiety and depression?  You don’t have to navigate this alone!  #ASKforsupport Support Groups | Anxiety and Depression Association of America, ADAA

Save The Michaels of The World, Inc. © 2023 All rights reserved.
Developed, Hosted, and Managed by Quantum Sol LLC.

Save The Michaels of The World, Inc. © 2023 All rights reserved.
Developed, Hosted, and Managed by Quantum Sol LLC.

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